The guidelines for blood pressure were updated in 2017. On Dr. Phil, our Dr. Freda Lewis-Hall explains and shares tips to help keep your blood pressure in check and your heart healthy.Related Hot TopicsWhat You Need to Know About This Silent Liver Disease Called NASHDry and Itchy Skin, or Is It Eczema?Healthy Sleep HabitsMaternal MortalityBug Bites and Stings – Protection TipsCardiovascular HealthCholesterol Action PlanPreparing for Hospital DischargeTagsHigh Blood PressureHealthy Living Nutrition & Fitness