• High blood pressure is a serious medical condition which occurs when the force of the blood pumping through blood vessels is very strong
  • High blood pressure can be caused by different risk factors such as age, family history, and unhealthy lifestyle habits
  • Long-term high blood pressure can increase the likelihood of cardiovascular disease and organ damage
  • Making simple lifestyle changes such as doing regular exercise, incorporating healthy diet, changing unhealthy habits and working with your doctor regularly can help to maintain normal levels of blood pressure