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Yo Me Cuido (I Take Care of Myself)

In the midst of this global pandemic, self-care couldn’t be more important as society navigates through these uncertain times.  Self-care plays an essential role in maintaining our health and well-being. It includes staying active, maintaining good physical and mental health, preventing illness and receiving care when needed.  

 

In 2020, the Pfizer Latino Community launched the “Yo Me Cuido” (I Take Care of Myself) campaign to empower individuals and families to take responsibility for their health and wellness by reminding them of the importance of everyday actions including wearing masks, washing your hands, staying active, keeping six feet apart, and staying connected to loved ones. 

 

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Self-care plays an essential role in maintaining our health and well-being.